What Is Hair Loss?
Hair loss is a sudden or gradual shedding of hair, generally leading to partial or complete baldness. Also known as hair shedding, it is a very common problem experienced by almost all age groups and different genders. Hair loss mostly affects the hair on the scalp; however, you can lose your hair on other hairy parts of your body such as the pubic area and beard. Hair loss can be caused by a variety of factors including genetics, medications, diseases, and hormonal changes.
What Is Seasonal Hair Loss?
It is considered normal for hair to shed up to 100 strands a day, so you do not need to worry about if you see some hair strands on your hairbrush every day. These hairs only shed to gro back when it is time to do so. Your hair follicles go through phases such as growing, resting, and shedding only to grow back again. However, when you notice an abnormal amount of hair loss, then you may have a problem behind it and if seasonal hair loss only occurs in fall or winter then it may very well be related to seasonal hair shedding.
Seasonal changes and conditions affect every aspect of our lives, including the health of our hair. It can be quite alarming when you see a lot of hair on your hairbrush when it is those cold days of the year. Although seasonal hair shedding can be seen in anyone, it is a bit more common in women. At least studies have been conducted mostly on women. The exact cause of this problem is unknown but early and limited studies show that it affects women more than men. For instance, in a study that included 823 women, changes had both positive and negative effects on hair growth.
Does Seasonal Hair Loss Grow Back?
Most people who experience seasonal hair loss worry if its effects are permanent. You can rest assured its effects are temporary and you will get your hair back unless there are other and more serious causes behind it. However, there are things to help grow your hair if you want to speed up the process. You can use hair oils, eat a healthy diet and take good care of your hair in general for healthy hair growth.
Can Seasonal Hair Loss Be Prevented?
It is possible to prevent any type of hair loss to some extent if it is not caused by a health condition. If it occurs due to a disease then you need to receive adequate treatment for your health condition to reverse hair loss.
There are methods to try if you want to prevent hair loss even though you may not completely control hair shedding during specific months of the year. You can switch your diet to a well-balanced one full of essential nutrients. Your hair follicles need essential and micronutrients such as zinc and selenium for healthy growth.You can also use a hair product that help hair growth. Most hair products cannot prevent hair shedding but they may stimulate hair follicles and promote hair growth. Products containing minoxidil can be useful. Minoxidil is a medication that triggers hair follicles and revitalize your hair.
Hair oils for healthy hair strands are also best remedies to strengthen hair and prevent breakage. Olive oil containing hair masksa re a very old but still effective remedies for healthy hair. Almond oil can make your hair strands smooth and moisturizes the scalp. Essential oils can also do the trick when it comes to heathy hair growth. Rosemary essential oil and tea tree essential oil are the first ones that comes to mind for hair care.